The 28-day KB "Drop-a-Size" Challenge begins tomorrow, Monday, August 29th! If you are interested in joining us, please sign up at the link below:

-> KB 28-day Drop-a-Size Challenge 2.0

In this Challenge, you will learn how to drop up to a one full clothes size over the next 28-days... ...plus, you'll discover how you can burn up to 1000 calories in a single workout!

You can tailor these kettlebell workouts to any age or fitness level, and you will look forward to each fun, interesting, dynamic training session.

I'll also give you the complete meal plan, PLUS a personalized nutrition coaching session, PLUS the support and accountability to follow through and drop a full clothes size (or more!) over the next  month.

Join us for the 28-day KB Drop-a-Size Challenge 2.0 at the link below:

-> KB 28-day Drop-a-Size Challenge 2.0 is LIVE

This is your last reminder, we begin tomorrow on Monday, August 29th.

- Forest Vance
Master of Science, Human Movement
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net