Dear Friends:
It's traditional to focus on health and exercise at the start of a new year. If 2024 is the year you plan to turn your interest in wellness into a second act, here's an
interesting read to kickstart your plans. As the article notes, the world of health and fitness offers a plethora of opportunities to make a significant difference in people's health and well-being.
Wishing you a strong start to 2024, wherever your plans lead. And now, on to the other stories.
With gratitude,
Nancy
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