First up I'm not talking about a dirty mind,
so those here for that, you can move on 🤣
Imagine a glass of murky, dirty water, but you haven't drunk water in days - how's the best way to drink it?!
But if you leave the glass for a few minutes,
place it down, let it rest - soon the 'gunk' will move to the bottom of the glass, leaving a clearer top section to drink.
The same method can be used when our days contribute to US feeling clouded and over run.
🖐Put the handbrake on, maybe even change your scenery and environment (as it's the environment that dictates the current situation)
🧘Let thoughts settle, and let things become clearer.
Taking time out for you isn't a luxury or inconvenience - it's ESSENTIAL 💛
📍Who
took time out for themselves today? (There's still time btw!)
