SKFitLife on NBC!
Published: Wed, 12/16/15
Watch for us on NBC this spring! This has been pretty much THE hardest secret to keep… Our team was selected to be on NBC’s new Spartan Ultimate Team…
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Postpartum Belly Wrapping: Gimmick or Godsend?
Published: Thu, 11/12/15
Postpartum Belly Wrapping: Gimmick or Godsend?If you believe the hype, postpartum belly wraps are the secret to getting si pack abs after pregnancy.
12 Week Challenge Discount - Less than 15 hours remaining.
Published: Wed, 11/11/15
We are just under the 15 hour mark for our 24 hour 12 Week SKFitLife Fitness Challenge Veteran's Day THANK YOU discount:$197 Non-Military $167…
☀️{WORKOUT included}☀️November Free HIIT
Published: Tue, 11/10/15
Did you download the SKFitLife app yet? We have some App-Only specials coming your way if you need more motivation to click on…
Coaches need coaches too... What I've been up to.
Published: Sat, 10/31/15
Coaches need coaches too... What I've been up to.I've had the pure pleasure of working with Meg as a coach for the past 6 months.Yes, coaches need…
Liking exercise when you really don't.
Published: Wed, 10/28/15
Liking E ercise When You Really Don'tby Meg Worden, Feed Me DarlingI’ve always hated e ercise.If I had my way I would spend my days eating pie,…
Depression, inspiration, and what they didn't tell you about following your bliss.
Published: Sun, 10/25/15
Depression, inspiration, and what they didn’t tell you about following your bliss.This isn’t your typical inspirational story today.I started by…
Do you know how little a diet and workout plan has to do with getting fit?
Published: Wed, 10/21/15
Freedom from Food featured on Wakezine Online MagazineWhat immediately comes to mind when you read the words:Weight loss?Healthy?Fitness?Diet?Do you…
☀️{WORKOUT included}☀️October Free HIIT
Published: Sat, 10/17/15
Did you know... We now have an app! SKFitLife has always loved technology so it just makes sense that we now have an SKFitLife App where you can…
this could be an answer your cravings and lack of energy
Published: Thu, 10/15/15
Nutrients of Yesteryear Guest Blog Post with Refueled LifeWhere do nutrients in our plant food come from?Rainbows and unicorn kisses?Of course not, it…