Before you blame your pillow...
Improving your posture could help reduce muscle pain, joint pain and headaches.
If you often find yourself suffering from neck and back pain,
you may have blamed your pillow or even your bed for the discomfort.
But the problem might have
nothing to do with your furniture
and everything to do with the way you carry yourself.
To Your Joy, Energy and Health,
Matti Anttila
Mission: To help you take shortcuts to More Joy, Energy, Health and fulfillment in life.
Includes: 108 Tips for More Joy, Energy and Health delivered once a week to your inbox…until you say stop. J
Motto: To Get the Most Out of Life: Help Others Get the Most Out of Theirs.
Author of:
304 - 1834C Oak Bay Avenue, Victoria, BC, Canada
V8R 0A4. 1-484-727-5230
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© Copyright 2017 Matti Anttila,
304 - 1834C Oak Bay Avenue, Victoria, B.C. Canada V8R 0A4
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Disclaimer: Please make your own decisions about everything. That includes investment, taxation, health and/or any
other area. Seek professional assistance before attempting any of the ideas, tools and/or techniques discussed herein.
Any and all information provided here is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Always consult with your licensed medical practitioner first before undertaking
anything…be it supplements, exercise programs or other protocols. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Do not construe the information provided here as authoritative health advice...or authoritative advice of any sort. All information provided or referred-to on this website is for informational purposes only. It is not intended to be health, medical, financial, accounting or tax advice, nor should it be relied upon as such. Matti
Anttila is not a licensed financial planner, doctor or health practitioner. If you're not inclined to Do-It-Yourself then please, before you Do-It-To-Yourself, obtain professional advice.