5.25 inches off the waist & 25lbs lost
Published: Wed, 11/06/19
Blast Fitness Camps – Men’s Health & Fitness Kickstart…. 2 months ago…… this gentleman made a DECISION >> A decision that things ARE GOING TO CHANGE…
Launceston's Biggest Loser
Matt Luxton's Transformation Programme
6 Fat Loss Tips (Video) and Blast At Home Programme Starts Monday
Published: Thu, 10/31/19
Hey, Hope you are good….. Right we have 2 months left of the year… Let’s make the most of it! Here is a simple 6 step process to optimising your…
7 Mistakes Of The Party Dieters I Met…..
Published: Tue, 10/29/19
Hey, Ok so just a quick note to give you a few hints on how to avoid making the mistakes that lead to belly fat storage. A little while ago, I offered…
Are You Being Selfish ? This happened this morning !!!
Published: Mon, 10/28/19
Hey, ARE YOU BEING SELFISH? >>>>> BUZZING AFTER THIS !!! There is a massive % of people who have a feeling of guilt for doing what they want and…
6 Week Challenge - Last Chance for 2019
Published: Fri, 10/25/19
Hey, Happy Friday:-) So first up - you DON'T need to read this if: 1- you're already on a challenge or you have completed a challenge with us 2-…
The Last 5 Weeks & This Weekend- How We Deliver This Clinic >
Published: Thu, 10/10/19
Ok.....so you might not be a runner, or you may be a runner but you don't yet know it.... Bear with me..... I am a little e cited after this week's…
Mindless Drinking & 17Kg of Fat Loss Ruined!
Published: Sat, 10/05/19
Hope you are well. I am just at the airport about to get on my flight to Barcelona to support 5 of my clients who are competing in their Ironman, 4 of…
6 Top Tips For Burning Body Fat & Blast At Home Fitness Camp
Published: Wed, 10/02/19
Here is a simple 6 step process to optimising your health to burn more body fat at rest... Take a look here to watch it >>…
8 Week Fitness Challenge Starts Soon
Published: Sun, 09/29/19
Do you want help improving your health and fitness? Great, we can help you! If you have never worked with us before, want a challenge and something to…
Hey, you should come to this on Sunday
Published: Thu, 09/26/19
Hey, Hope you are good......can you make this/ you should definitely come to this!! ;) Tamar Performance Centre – E perience Day Ok so THIS COMING…