I have been thinking about what kind of special gift I can give to myself and thought about "luxury moments".  "Luxury moments" are the simple pleasures of life; the little things that can make a big difference in our daily rituals.  There are so many of us who tend to feel like we don't have time for ourselves let alone any kind of luxury.

 

What would it feel like for you take a new perspective on your everyday life and experience a "moment of luxury"?  Maybe this can be your holiday gift that you give to yourself too.

  In preparation of creating the most splendid and delightful holiday "luxury moment" simply blend together a mixture of the sweet fragrance of fresh flowers, a drop of scented oil in a warm bubble bath, a piece of rich dark chocolate, the sound of beautiful music, a long walk, meeting a good friend for tea, and loosing yourself in a favorite old movie.  Slowly warm all of the ingredients together and pour them into your favorite cup.  Gently sip the nectar of your "luxury moment" and melt into the arms of being in the softness of the present moment.

 

  "Luxury moments" can take this time of year from feeling rushed, being exhausted and flustered and turn them into happy, peaceful, and full of joy.  You are a treasured being. Take time to do something for yourself that is luxurious.

 

   
Being Alive is and Art!  
Barbara Krauss
The Centre for Experiential Immersion