NFJ Daily Newsletter 6-25-24

Published: Tue, 06/25/24

Updated: Fri, 06/28/24

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Tip Of The Day!
A quick skin pinch can be one way to find out if you’re losing more fluids than you’re taking in. Simply squeeze the skin on one of your finger knuckles for about 3 seconds, then let go. If you’re well hydrated, the skin will return to its original position in a couple of seconds. But if you’re dehydrated, the skin loses its elasticity and will stay in a pinched position for a moment.

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Nikki Russell

NMFJS LLC, P.O. Box 9738, wilmington, DE 19809, USA

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