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For those of you who have been here long enough to remember, I'm having a Rockstar Monday flashback, lol. I thought about that on my walk this morning.
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How are you today . I hope you unplugged and took some down time this weekend. Restoring your spirit and mindset is just as important as staying healthy and following health guidelines.
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Even the most visible leaders out there are concerned about their health. We've seen government officials, celebs, sports figures, neighbors and even family members affected by Covid-19. From an online perspective, I have had consults with 6-7 figure business owners and although their businesses are doing well, they know it's time to address their health, which they've been
neglecting.
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As we begin another week, I just wanted to reach out and let you know I'm here, holding down the fort and providing support, solutions and strategies to go forward. Now more than ever is the time to strengthen your mind, body and spirit connection to stay strong and flowing.
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I believe we are the champions. There is always a new way to approach things, even when you feel discouraged.Â
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The worst thing you can do is hide in fear. I've done it - it's more draining on all resources - I'd advise against it. I'm not saying take the biggest leap of your life right now.. just take a step in the right direction.
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A step that will put your business and well being in a better position when your life is mobilized again. That will be another shift, and one that is worth taking into consideration now.Â
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My business is helping passionate, conscious people like you become stronger. I am built for this, please let me help you.
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My Facebook group QUEST is now open, and I'm providing a lot of information and resources there that will help you strengthen and leverage your energy. I know you've worked hard to get where you are, and it hasn't always been easy. I'm here to help ease you down the road and release the burdens you've been carrying in your heart, your mind and your
body. Â
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This week I'll be speaking more about:Â Â
• How posture puts you at risk
• What stress is doing to your metabolism
• Action brings more abundance
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