[TYLN] Hurricane Dorian - My Path to De-Stressing... What's Yours? -

Published: Thu, 09/05/19

September 4, 2019

Vol. 15 - Issue 3 - formerly Picture to Ponder

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Hi ,

(Following is the spontaneous free-flow writing poem that emerged as I was planning this email.)

Shutters opened
Light coming in most of the day
Almost nightfall
Hurricane Dorian threat to our area.. OVER!!

Started a neighborhood walk
Looked back
Saw a beautiful sky
Photographed it as I walked
Turning back and then,
In front of me, as I rounded the community for return walk,

I saw [the image below]

Neighborhood street leading west to post-sunset sky

this reminder - "My Path to De-Stressing" - a follow-up to my experience the previous night.

While packing and getting my house ready for me to go to my son's home, I had been anxiously stressing out over the tracking of Hurricane Dorian and the stories I was telling myself on what "could" happen.

My daughter-in-law called to tell me it sounded like I was over-stressing... the forecast had changed and Dorian wasn't likely to be turning West as it passed us going North. She suggested my staying home and...

click/tap on "My Paths to De-Stressing - What's Yours" blog post for:

Dried Fern #2 - eye-catcher on de-stressing walk

1 - the full story
2 - the why of the photo above
3 - three very short videos resulting from my eye-catching, photographing and videoing that resulted in my rapid de-stressing

An "Eye-Catcher Video on the Path to De-Stressing"
"Dancing in the Wind De-Stressing Video"
"Hurricane Dorian Threat has Passed - Stress Gone" -neighborhood walk the next day

Self-Reflecting Queries

I invite you to go to the link to the post described above and to look for, pay attention to:

What are your de-stressers?
Your revitalizers?
Do you automatically call on them when needed?

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Your comments and feedback are always welcome.

Inspirationally,

Sheila
[email protected]
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