Whats up ?
I am hoping that yall had an amazing weekend and out there crushing your goals right and left.
I finally got a chance to go head to head with my nemesis challenger - The Skyway Epic 100 plus mile mountain bike race.
Last year it kicked my ass in so many ways. But this year I got redemption.
Enuf said.
Time to move on to the next one - which is the SGPT Spring Ruck Challenge.
This is the
second week of the challenge and Hamish Lilly from New Zealand has jumped out to a commanding lead. Kick @ss Hamish!
If you missed the start of the SGPT Ruck Challenge you can check it out here:
You can check out the SEALgrinderPT Strava Club and check in on the standings here: Tallahassee, Florida Club | SEALgrinderPT on Strava
M I N D S E T
At SGPT we talk alot about finding a big gnarly goal and getting after it.
Why is that so freakin' important?
This can be climbing a nearby mountain. Or finishing your GED.
It could be having a GORUCK Cadre hand you a well
deserved patch after a Tough event.
Maybe you want to improve your computer skills and get your degree and start up a business?
It doesnt matter what your big Gnarly goal is - you just have to get one.
Because the day that you find that goal - will be the day that your life begins to change.
You see - instead of staying up late and watching Netflix.... You will be reading a book and going to
bed.
Instead of sleeping in late and hitting the snooze button ..... You will be waking up early with a spring in your step as you want to get out and train and build.
Today I will do what others will not. So that tomorrow I can do what others cannot.
Its as simple as that.
It is not for everyone. I realize that.
We dont want everybody. So leave your excuses and pity party at the door.
But for some - those that have a burning desire to
grow their mind and body
Check out the SGPT Underground Bunker Members Area Here:
Are you on the fence and not sure? Trying to find your way?
For those that dont believe our system works
check out 14 years of SGPT Athletes Interviews that have used our programs and coaching.
If you have made it this far in the email - hit reply and I will send you fresh SGPT stickers.
Coach Brad
SEALgrinderPT.com