If we can survive 2020 and 2021, we can survive anything.
 

 

Below are some of the top articles over the past month.

 

The article on why I thought Karsten Warholm's Tokyo's gold medal 45.94 performance has created a lot of different opinions on my Facebook Fan Page (please follow if you haven't done so)  Obviously there were many top performances, and I give my reasons why it was so impactful.

The article on the Top 6 workouts to predict your 400m time has a lot of good feedback & alternative workouts on my Twitter account (again, please follow if you haven't done so). The responses are coming from proven, well known coaches like Kevin Tyler & Mike Hurst. 

 

And finally, please join Richie Mercado, myself, and others at the 2022 edition of the NACACTFCA conference. Sadly, it's 100% virtual again. We will make it to Puerto Rico one day!