Sole Runners Week 9- Hill Training - Winter 2019
Published: Mon, 12/16/19
I have learned that courage is not the absence of fear, but triumph over it. The brave man is not he who does not feel fear, but he who conquers…
Sole Runners Full& Half Marathon Trainin
Weekly Winter E-Mails from Steve
Sole Runners Week 8 - Winter 2019/20
Published: Wed, 12/11/19
Sports teaches you character, it teaches you how to play by the rules, it teachers you what it feels like to win and lose -- it teaches you about…
Sole Runners Week 7 - Winter 2019
Published: Tue, 12/03/19
The spirit is larger than the body. The body is pathetic compared to what we have inside us. - Diana Nyad SOLE RUNNERS EVENTS AND ACTIVITIES This…
Week 6 - Sole Runners - Winter 2019/20 Happy Thanksgiving
Published: Sun, 11/24/19
HAPPY THANKSGIVING! Hard Work puts you where Good Luck can find you.-- Michael Baisden SOLE RUNNERS EVENTS AND ACTIVITIES 1 Hour Training Run This…
Sole Runners Week 5 -- Winter 2019
Published: Wed, 11/20/19
Fill your life with e periences, not things. Have stories to tell, and finisher medals to show for it. SOLE RUNNERS EVENTS AND ACTIVITIES Week Five…
Sole Runners Week 4 - Winter 2019/20
Published: Tue, 11/12/19
Nobody succeeds beyond his or her wildest e pectations unless he or she begins with some wild e pectations.Ralph Charrell SOLE RUNNERS WEEK 4 Week…
Sole Runners Training Schedule and Time to Register 11-4
Published: Tue, 11/05/19
"Follow your heart. It knows you better than you know yourself." Kara Goucher SOLE RUNNERS WEEK 3 Let's Get Started On Time 8 AM Still Lot's Of Time…
Sole Runners Cheer Station/Carbo Load and Kick-Off Tonight
Published: Wed, 03/20/19
When your legs can't run anymore, run with your heart SOLE RUNNERS CHEER STATION THIS SUNDAY Join the Sole Runners, just before Mile 19, at the LA…
Sole Runners Week 21 - Winter 2019
Published: Wed, 03/13/19
Start your race, smile, be thankful and enjoy the e perience. Coach Steve SOLE RUNNERS EVENTS AND ACTIVITIES Week 21 - Tapering & Peaking Carbo Load…
Sole Runners Week 20 - Winter 2019
Published: Mon, 03/04/19
I dare you to train for a marathon and not have it change your life.Susan Sidoriak SOLE RUNNERS EVENTS AND ACTIVITIES NO CARBO-LOAD DINNER AT BUONO'S…