Strong, Healthy Clients: 3 Essential Self-Care Elements!

Published: Sun, 08/02/20

Learn about your "Body Budget", WBECS giveaway, great life balance tools and more from The Coaching Tools Company
Media and Social Edition

Dear ,

As we move into August, we're looking at slowing down. We're going to explore balance and self care, solitude, journaling and more!

We're starting off with an excellent article looking at the foundations of self-care from a coach - and Olympian - Karen Lukanovich:

Your Body Budget: 3 Essential Self-Care Elements for Strong Healthy Clients!

Plus, learn how to use our Balance and Self-Care tools with our handy guide below.

Warmly, Emma-Louise.

PS. And we're celebrating! Scroll down for your last chance to win one of five WBECS "Pro Coach" Tickets.

Here are this week's resources:


 
COACHING TOOLS 101: For Balance & Self-Care!
 
What's the point of success or a great career if you're always stressed and overwhelmed?

This article about our Balance & Self-Care Toolkit was written in answer to a request for more information on how to use our toolkits more effectively.

It's also helpful if you're looking for a coaching process to follow, want to create a coaching program or workshop - or perhaps simply want some new ideas for your coaching practice!

Learn how to use our Balance & Self-Care Tools >> (save $10 in August)
 

 
ENDS SOON: WBECS Ticket Giveaway!
 
We're celebrating our community of 50,000 newsletter readers by giving away 5 awesome WBECS "Pro-Coach" Tickets!

Join coaches around the world for WBECS 2020 (8 months of learning, up to 219 CCEUs!)

Complete this 3 min survey here >> Be sure to add your name & phone number at the end to enter the draw for one of three tickets!

Plus, maximise your chances and see ALL the ways you can participate here >>
 
 

 
3 Deep Life Balance Quotes to Ponder...
 
1) "There is no such thing as work-life balance - it is all life. The balance has to be within you." Sadhguru

2) "When we create peace and harmony and balance in our minds, we will find it in our lives." Louise Hay

3) "Work is a rubber ball. If you drop it, it will bounce back. The other four balls - family, health, friends, integrity - are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered." Gary Keller
 
 
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