Have you ever been stopped in your tracks and said, “I am so done” and didn’t know where this emotion was really coming from? This happened a few times with me recently, and I noticed that it really wasn’t because I was exhausted by the daily grind. It was the lack of self-love.

Perhaps as a fellow sensitive you have experienced it too.

You see self-love requires that you trust yourself and that you create safe boundaries to protect your energy and your personal safety.

The problem is that the sense of self-love is a pattern that was instilled in the brain early in the creation and formation of your human personality.

So, understanding that your brain clings to its early patterning, what can you do about it?

I have put together an exercise that you can do to release limiting beliefs that are blocking you from busting out of being stuck. You can click here to treat yourself to the 7 step free exercise.