Newsletter - January 1st, 2019 - Volume 7, Issue 1
TSW Posts from the Past Month
Links Worth Exploring Systems Thinking Holistic thinking to see how
people, systems, ideas, actions, and organizations are highly interconnected and affect each other in often unseen ways. It teaches us to connect the dots in order to see the complete picture...
- MSU Professor & US Secretary Of Housing Disclose Reality Of The Black Budget & Secret Space Program - Over $21 Trillion Missing between 1998-2015 - "If you suggested to someone a decade ago that secrecy dominates our world, and that transparency on a larger scale really doesn’t exist at all, not many would take you seriously. We, the public, have been kept inside a bubble, and outside that bubble exists a “breakaway civilization,” a term coined by author and historian Richard Dolan to describe the vast amount of knowledge in the form of science,
technology, history, etc that’s been amassed by the military industrial complex." ~Collective Evolution
- Music Has Been Weaponized Since the 1940’s ~ 432 hz to 440 hz - A change in the international standard of tuning instruments from 432hz to 440hz has had significant negative
outcomes on our physical and mental health. ~stillnessinthestorm.com
- Merck Created Hit List to "Destroy," "Neutralize" or "Discredit" Dissenting Doctors - CBS News - Merck made a "hit list" of doctors who criticized Vioxx,
according to testimony in a Vioxx class action case in Australia. The list, emailed between Merck employees, contained doctors' names with the labels "neutralise," "neutralised" or "discredit" next to them. According to The Australian, Merck emails from 1999 showed company execs complaining about doctors who disliked using Vioxx. One email said: "We may need to seek them out and destroy them where they live ..." The allegations come on the heels of revelations that Merck created a
fake medical journal -- the Australasian Journal of Bone and Joint Medicine -- in which to publish studies about Vioxx; had pop songs commissioned about Vioxx to inspire its staff, and paid ghostwriters to draft articles about the drug. [Ask the question: Even though this article is from 2009, is this type of behavior limited to one company, one drug, and only a one-time event??? ... ]
Mind-Body Harmony Understanding that Everything
is Energetic Vibration, Learning to see how the Mind creates Physical Reality, and why we are Spiritual Beings having a Material Experience
- How Mindfulness Allows Students of All Ages to Develop Self-Awareness, Resiliency, and
Compassion - "In education, we place great value on the ability to pay attention, but it is rare that we ever teach how to pay attention. As we can strengthen and build muscle groups to excel in athletic endeavors, we can also train our minds and bodies to excel in any activity that requires focus. Students who are routinely exposed to awareness building strategies by a trained instructor are better able to attend in class, better able to
remember and re-explain information, and participate more fully. The side-effect for both teachers and students is an overall sense of happiness and well-being. Teachers report feeling more connected with their colleagues, and children claim they are happier and that people seem kinder." ~mindfulschools.org
- The Art of Mindful Communication with Kids - A webinar recording from MindfulSchools.org: "How we communicate with kids can create critical
opportunities for growth and connection. Explore how to apply and share the transformative power of mindful communication with kids in this conversation with authors and experts in the field, Susan Kaiser Greenland and Oren Jay Sofer."
- Soul Music - a Wonderful Podcast from BBC in England - The podcast showcases a particular song and weaves interviews with a number of people who created the work and people who's lives were deeply touched by it. This particular episode is on Bob Marley's final work - Redemption
Song.
- The Healing Power of Mantra - "In Sanskrit ‘man’ means mind and ‘tra’ means ‘to free from’. So mantra is literally a tool to free the
mind. Traditionally, mantras are chanted in cycles of 108 repetitions. According to the Vedic scriptures, our physical and subtle bodies contain 108 major nadis, or energy channels. When we chant a mantra 108 times, that sound vibration can fill all of the energy lines in our bodies and balance them." – Deva Premal and Miten
- We Communicate Through Energy - Cellular Biologist, Bruce Lipton, Ph.D, reveals the connection between Quantum Theory and
feelings.
Proactive Access to Knowledge and Wisdom Expanding our Consciousness / Awareness to be fully in control of our Heart, Mind and Reality
- It’s Time to Stop Paying for Pesticides With Our Health: Organic for All Must Become the Norm: "A groundbreaking new study in the prestigious Journal of the American Medical Association reveals that you can cut
your cancer risk by eating an organic diet. The findings are dramatic. In a study that followed nearly 70,000 people, those who ate the most organic food lowered their overall risk of developing cancer by 25 percent. The relationship was strongest for two types of cancer: participants who frequently ate organic had 76 percent fewer lymphomas and 34 percent fewer breast cancers that developed after menopause."
- Attacking Ourselves: Top Autoimmune Doc Reveals Vaccines Can Turn Our Immune System Against Us - "Israeli clinician Yehuda Shoenfeld, called the "Godfather of Autoimmunology" (wrote the textbooks The Mosaic of Autoimmunity,
Autoantibodies, Diagnostic Criteria in Autoimmune Diseases, Infection and Autoimmunity, Cancer and Autoimmunity). In a recent article published in the journal Pharmacological Research, Shoenfeld and colleagues issue unprecedented guidelines naming four categories of people who are most at risk for vaccine-induced autoimmunity." ~GreenMedInfo.com
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We Have Specific Fruit and Vegetable Receptors - "According to a recent survey, the number of Americans adults who say they are eating ‘pretty much whatever they want’ is at an all-time high,” which unfortunately includes “too few fruits and vegetables,” as well as “too little variety.” Half of all fruit servings are taken up by just six foods: orange juice, bananas, apple juice, apples, grapes, and watermelons. Only five foods—iceberg lettuce, frozen
potatoes, fresh potatoes, potato chips, and canned tomatoes—make up half of all vegetable servings. We’re not only eating too few fruits and veggies. We’re also missing out on the healthiest fruits, which are berries, and the healthiest vegetables, which are dark green leafies. The fruit and vegetable palette for our palate is sadly lacking." ~Dr. Greger
Unity Consciousness
Experiencing the Singular Truth of Oneness - the Realization of All residing within the Divine Source
- Scientific American Magazine - "The Hippies were Right: It's All About Vibrations, Man! - A New Theory of Consciousness - "The mind-body problem enjoyed
a major rebranding over the last two decades and is generally known now as the “hard problem” of consciousness... Did the hippies actually solve this problem? My colleague Jonathan Schooler (University of California, Santa Barbara) and I think they effectively did, with the radical intuition that it’s all about vibrations … man. Over the past decade, we have developed a “resonance theory of consciousness” that suggests that resonance—another word for synchronized vibrations—is at the heart of
not only human consciousness but of physical reality more generally. So how were the hippies right? Well, we agree that vibrations, resonance, are the key mechanism behind human consciousness, as well as animal consciousness more generally. And, as I’ll discuss below, that they are the basic mechanism for all physical interactions to occur."
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“When all activity has ceased and you simply are, just to be, that’s what meditation is. You cannot do it, you cannot practice it, you have only to understand it. And whenever you can find time to just be, and drop all doing –thinking is also doing, concentration is also doing, contemplation is also doing– even for a single moment if you are not doing anything and you are just at your center, utterly relaxed, that is meditation.
And once you have got the knack of it you can remain in that state as long as you want.” — Osho
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Moving Beyond 3rd Dimensional Reality: "The fantastic is usually thought of as a violation of natural law, as a rising up of the impossible. That is not how we conceive it. It is rather a manifestation of natural law, an effect produced by contact with reality - reality perceived directly and not through a filter of habit, prejudice, conformism." ~Louis Pauwels and Jacques Bergier from their book, The Morning of the
Magicians
Relaxing into Being
Present - "Flashes of perception occur only when there is a gap in the thinking process. They happen in the natural breaks in the flow of conceptuality. When we have the intention to recognize them, these breaks become much easier to spot. Sometimes a strong perception provokes the break, stopping conceptual mind in its tracks. Being stopped like this produces vivid perceptual experiences. At other times we just find ourselves relaxing into a feeling of being present." ~Andy Karr
and Michael Wood from their superb book - The Practice of Contemplative Photography, Seeing the World with Fresh Eyes
- “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
- Kintsugi - "Kintsugi is the Japanese tradition of restoring broken objects with gold so the cracks are illuminated, not hidden. The belief is that the pottery is more beautiful for having been broken. Relationships work the same way. If we choose to embrace our struggles and repair ourselves with love, we too become more beautiful for having been broken. This is the essence of
resilience." ~Gottman Institute
“ What Do You Need to Remove to Make Room for the New?"
May You Have a Beautiful and Joyous 2019!
Flower Garden, Lehigh Valley, PA, Fall 2018
Have a Great Month, Strive for an Energetic Vibration of Love or Above, and Focus that Love Vibration through your Heart and Mind to Intentionally Create Your Desired Reality.
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