Getting Rid of Negative Energy: 20 Powerful Practices for Cleansing and Clearing Your Energy Field - "Energy cleansing is not something we do just once. It is an ongoing activity. Because most of us are not educated in good energy maintenance, as we walk through our days we are bombarded with other people’s energy in the form of thoughts or emotions [directly from people, the television, music, other media, as well as the collective consciousness itself]. If we could see all this churning energy that is not being managed but just flung all over the place, it would probably be like walking through a strange metaphysical stew. Your energy body is sticky and things cling to it. If you don’t practice good energy hygiene, you will experience other people’s random energy clinging to you without you knowing it. That energy then affects you, perhaps even changes you, in ways that you aren’t conscious of and haven’t chosen." ~consciouslifestylemag.com

A Transformation of Purpose: From Selfishness to Altruism - "One of the most interesting findings from my research is that, following traumatic and tumultuous life events, some people experience a shift in purpose.  In these circumstances, some people undergo a sudden transformation, with a new sense of well-being, appreciation, and connection. In terms of purpose, the shift has two main effects. First, people feel a much stronger sense of purpose. Second, they shift away from a personal accumulative purpose, to an altruistic and or self-expansive purpose." ~Steve Taylor

Podcast Recommendation:  Buddha at the Gas Pump Podcast – Interviews with spiritually awakening people, with Rick Archer, one of the first transcendental meditation teachers in the U.S. 

A very professionally done interview series profiling ordinary people around the world who are experiencing higher states of consciousness once thought to be rare and difficult to attain. A wonderful resource to understand other people’s ascension path. Over 600 interviews at the current time. Some will of course resonate more with you than others, so try one for a bit and if it doesn’t grab you, move on to another.

Book Recommendations:   Seth Speaks – The Eternal Validity of the Soul and The Nature of Personal Reality, both by Jane Roberts. Author Jane Roberts in 1963 started to channel a higher level dimensional entity who called himself Seth. These two books in particular are a powerful introduction to the multi-dimensional aspects of the soul and how one uses the power of their soul to create and shape their personal reality.

(video) - DNA Upgrades, Messages for the Awakened Community Quantum Hypnosis Session by Alison Coe - "This session gives us insights into what's happening on Earth from a higher dimensional perspective. We are shown what humans need to do to accept the energies that are coming to Earth to upgrade their DNA, and to create the 5D reality they desire. As always, please use your own discernment while listening to these details. I'd like to thank my amazing client Peyton Energetics for allowing me to share this session with you."

High Vibe Music Video - Samuel J - Become The Vision (Live Acoustic + Freestyle) 

(podcast) Another great episode on BBC's Soul Music Podcast - this time the song Killing Me Softly with His Song is examined through the real life experiences of people for whom the song holds special meaning. "Killing Me Softly with His Song is a song about the pleasure and embarrassment of being seen. The feeling that someone has reached into your deepest, most private feelings, and laid them bare: "I felt he'd found my letters, and read each one out loud". It's a song about a singer, and about what music can do. And it's a love song that feels at once happy and sad."

The Nonlocal Universe, by Andrew Lohreya and Bruce Borehamb - "A physical theory is called non-local when observers can produce instantaneous effects over distant systems. We propose that the universe is nonlocal and that the appropriate worldview or paradigm for this understanding is nonlocal realism. Currently the worldview of local realism guides and frames the understanding and interpretations of science. This paper points to incoherencies in local realism and to the violation of its principles by recent experiments. We offer a more inclusive worldview for the future of science called nonlocal realism. Unlike local realism, the worldview of nonlocal realism encompasses meaning, mind and universal consciousness." ~National Library of Medicine

Evidence of the Collective Consciousness: How Our Minds Change the World by Eric Thompson - "The findings of these studies are a profound reminder that each one of us plays an important role in the way world events unfold. This can serve to inspire us to choose love and compassion as often as possible; not only for our personal well-being, but for the overall health of the world. If enough of us choose this, then we can create a safer, more coherent planet. If fear divides us, meditating on the higher vibrational states may be enough to bring us together."

(video) -  We Communicate Through Energy – Cellular Biologist, Bruce Lipton, Ph.D, reveals the connection between Quantum Theory and feelings.  

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