Are you signed up for the free Masterclass today?
Published: Mon, 09/24/18
Hi, I hope you’re having a good week. Things are well underway with the Mindful Living Launchpad (if you’ve not heard about it yet, check out this…
Elisha Goldstein PhD
Weekly Newsletter for posts, inspirations, event updates, and promotions
The Free Mindful Living Launchpad Starts Tomorrow! 🙏
Published: Wed, 09/19/18
Hi, I hope you’re well! I’m really e cited about the kick off of the free Mindful Living Launchpad tomorrow! Over the course of 5 days participants…
Get Free Access to the Mindful Living Launchpad!
Published: Sat, 09/15/18
Hi ,In a time when we’re more distracted than ever, how do we regain our ability to focus on the things that matter most so we can make more…
Creating Sustainable Change in Your Life
Published: Thu, 09/13/18
Hi, I hope you are well today. As the season changes, you may be thinking about some positive changes that you'd like to make in your life. Maybe…
Across America - Upcoming Fall Events with Elisha Goldstein, PhD
Published: Sat, 09/08/18
Hi, Hope you are well and enjoying the weekend.I'm e cited about offering a special free Masterclass in a few weeks on Making Change Stick: When…
Stop the Glorification of Busy and Live a Joyful Life
Published: Wed, 09/05/18
Hi, I hope you're well. Have you noticed how being busy is often equated with success? While being highly productive is supposed to make us feel good,…
Mindfulness On-the-Go! + 30 Day Challenge
Published: Wed, 08/29/18
Hi, I hope you're well. Often times when people think about mindfulness, they think of someone sitting on a cushion in a clean empty room in some…
Try A Mindful Joy Break Today + Free Meditation! 🎡
Published: Sat, 08/25/18
Hi, I hope you are well today. Do you find yourself focusing on all the things that are going wrong in your life? It's easy to do, and can really…
7 Mindful Things to Try Today!
Published: Wed, 08/15/18
Hi, I hope you are well! If you practice mindfulness, you've likely noticed some positive impacts. Maybe you feel more calm, focused, connected, or…
Stressed Out? 3 Simple Remedies to Help!
Published: Wed, 08/08/18
Hi, I hope you are well today. When I survey people I find that most of us are overwhelmed in so many ways it's hard to find a sense of balance and…