This is a follow up email to newsletter
where I reply Clinton excellent question.
We have already covered:
Performance anxiety and sexual confidence
Today, I will talk about libido and sexual appetite and tomorrow I will end up this newsletter serie by talking about penile health.
Libido and sexual appetite:
You mention that you stopped porn and masturbation. Congratulation. Stopping porn is definitely a good thing
but know this. Having a high libido and a strong sexual appetite will impact the quality of your erections. The best way that I know to achieve that is to:
Concerning frequent sex (3-4 times per week), of course the real thing is the best but maybe for some men, it is not possible currently. Then masturbation is definitely better than nothing and is actually very healthy if you want to protect yourself against prostate cancer... If done right as explained in PHFF, it will be very beneficial.
The no fap movement, I think, is mostly targeted at young men who have the libido through the roof. Having a no fap rule, it actually motivates them to have sex with women by leveraging the power of hormones. A lot of young men apparently got lazy and
become dependent on porn as the sole source of sexual release.
Older men don’t automatically have the same sex drive than a teenager. For that reason, masturbation can actually help maintaining a healthy libido if sex isn't accessible often enough.
Finally, I suggest you to take a look at Thor’s hammer formula. It is IMHO, the best quality at a very affordable price. I am an occasional user of it and I can attest that it is efficient. I reserve the formula only for special occasions so a single bag can last for a very long time.
I have
no idea what it does if you take the formula daily but based on my experience that I share on Youtube, it is way too effective to take a spoon or 2 in the morning if you don’t plan to have sex right there and now… as it will give an erection so hard that it will be almost painful...
