Good morning,
I hope you are all well and enjoying the holidays if you are taking time off.
I have been away for the last 3 weeks and made a decision to switch off from work. I kept up-to-date with emails etc but I felt I needed a break to recharge my batteries. One of the weeks I was away was with my children and I wanted to spend quality time with them and at home
as I am sure you all know it can be very difficult. Well I did it I feel I have had a much needed rest and my business is still here and I can't wait to get back and teach.
I am now planning Sept - Dec and I find Sept is the new January and can be very busy. Below you will find my Fitness Timetable for August and September.
I am running two fitness courses in August Tummy Tone and Fab Abs. You will find more information by
clicking on the links below taking you to my Keep Fit with Paula Website and if you want to combine any of the courses with my Kick Start Fat Loss Transformation Programme there is more information on my website.
Tummy Tone 22 August
Fab Abs 24 August
My new Instructor Angie Hulme starts in Offerton on 26 Sept and below are more details re Angie's new fitness classes including prices for pay as you go classes or a special package if you
want to sign up until Xmas. If you book before 4/9/16 you will receive a further 10% discount.
I am putting together a 12 week Kick Start Fat Loss Transformation Programme starting end Sept and this will take you to Xmas. This will include a fitness class per week as well as nutritional advice.
Great news - Torkington Centre is now open.
Have a good week.
Paula
x
