8 Weeks to Change Your Life [cool Challenge inside]
Published: Tue, 09/04/12
Hey ,
I want to invite you to do something
with me that I'm really excited about --actually, I could also
really use your support, too :)
It's called the Whole Life Challenge
and it's something that my gym does every year. It's an online/in
your daily life game where you practice everything around fitness
from eating well, working out, and paying attention to daily habits
every day!
It's really simple. The rules are
really clear from food to daily activity and stretching. It's also
fun. There's a blog, forums, an online scoreboard, and we can do it
together!
What's cool is that each day you give
yourself a score online so you can actually track how you are doing.
There's literally going to be thousands of people playing all over
the world (it's not just my gym).
It's not free (it costs $45), but
it's totally worth it. At the end of it, I swear, you will be a
different person!
If you want to know more about it, let
me know. If you wanna sign up, go to www.wholelifechallenge.com
and sign up not as a member of an affiliate, but as my friend.
I'm extremely excited about this!
Richard Rigor
CrossFit Birmingham
CrossFit Homewood
Rigorous Bootcamp
CrossFit Birmingham
CrossFit Homewood
Rigorous Bootcamp