I had the pleasure of catching up briefly with Mike (who works with me) this morning who is out in New Zealand working with one of our clients getting them ready for a massive year of competition and challenges!


Mike deserves this opportunity for too many reasons and I am eternally grateful for the person he is, his professionalism and his skill level!
 

This opportunity all came about after we stuck our necks on the line and said we could play a small part in helping someone achieve an incredible feat of endurance and skill back in November 2014.


The world record dream came true in July 2016 and it was great to be part of it.
 

Lesson for us all there....... DO THE WORK FIRST........ There is no reward until its DONE! 

Whatever your ambition.....take the "risk", get your head down, work SMART and then enjoy the process!


Now, that blog post for you......
 

How To Keep Enjoying Your Training

First things first….it’s not all about burpees and broccoli…….sorry to disappoint you!

You see if it was, every gym would be getting results!

And they aren’t……

That’s why it pays not to follow the crowd when it comes to your fitness…….

We don’t do “normal” things………. in fact we have been quoted on the radio by one of our clients as being “crazy”....



You can read the rest by clicking the link below.

http://www.mattluxtonhealthandfitness.com/your-mojo-time/





Speak soon,



Matt

 

Owner of Functionally Aware Fitness Personal Training 

Voted Cornwall’s Best Fitness Instructor 2016

Voted The UK’s Most Innovative Fitness Entrepreneur 2012

International Best Selling Author of The Fad Free Fitness Formula

Author of The Hot to Trot Cook Book and The Equestrian Athlete Plan

Email: [email protected] / Phone: 07841 136302