Hey ,
If you don't know much about this phase of life, I want to throwback to my 3-part video series that
will be releasing over the next couple of emails all about Perimenopause, and today is Part 1.
The reality is that Perimenopause is on average, an eight to
twelve year period of time for women!
So, if you're thinking about it, if you start to have symptoms in your late 30s, but you don't go into full menopause until you're in your early to mid 50s, that's a long period of time.
It’s VITAL that you educate yourself.
It’s VITAL that you work with someone who can help you understand the WHY behind what you're feeling.
It’s VITAL that you stop putting yourself on the back burner.
If you're looking for support during this stage, grab your head phones and press
play. Part One is all about what to expect.