Hey ,

This is a continuation of my 3-part miniseries. There is very little education or support when we enter into Perimenopause, so my aim in creating this series is to offer you the information you need to make informed decisions when it comes to your health & vitality. 

If you missed Part 1, you can watch it here. Part 1 was all about What Is Perimenopause & What You Can Expect

Inside today's video, we're diving into The Stages of Perimenopause, what's happening from a hormonal perspective, and how in some ways, this is almost like your second puberty! 

If you're looking for support as you move through this phase, grab your head phones and press play.

If you're done with trying to fix your hormones on your own and want to work with experts to help you master your lifestyle, habits, nutrition, exercise and stress management and educating yourself along with tracking your symptoms vs. dismissing them...

If you have questions and want to speak with someone face-to-face about this package, you can book a Perimenopause Assessment Call here. 

Or you can hit reply and ask away!

My team and I can't wait to support you,

- Jenn xoxo

P.S. If you are looking more for deep dive education and mentorship from me as opposed to a package like this, The Hormone Project Academy is where that happens. 

I’ve dedicated my career to educating women about their health, hormones and bodies as a whole. Everything we should have been taught and known all along.

It’s the legacy I’m leading for women around the world, for my Mom, my sisters, my nieces, my daughter AND my son. I open up 8 spots every month. Claim yours below.