Hey ,
This is a continuation of my 3-part miniseries. There is very little education or support when we
enter into Perimenopause, so my aim in creating this series is to offer you the information you need to make informed decisions when it comes to your health & vitality.
And today I'm releasing Part 3.
If you missed Part 1, you can watch it here - What Is Perimenopause & What You Can Expect
If you missed Part 2, you can watch it here - The Stages of Perimenopause
Inside today's video, we're diving into How You Can Support Yourself Through
Perimenopause
You do not have to drag yourself through this stage!
You can feel good in your body again. If you're struggling with how, grab your head
phones and press play.