Hey
Today on the podcast we're chatting about all things
MUSHROOMS.
These are not the average mushrooms that you find at the grocery store!
The mushrooms we're talking about today have become one of the most widely studied superfoods and
are jam packed with amazing benefits; immune support, hormone support, they are rich in antioxidants, soothing for the nervous system and they offer a boost of energy (without the crash that comes with caffeine).
In order to dive into this subject, I needed to call in a couple of experts! So, I'm joined by Brandi and Desiree, owners of Eversio Wellness for this juicy episode.
We're discussing the vast health benefits of incorporating mushrooms into your everyday life.
Together we dive into the W's of all things functional mushrooms including some of the most talked 'shrooms; Lion's Mane, cordyceps, reishi and turkey tail.
Which one to choose and when, where do they come form and of course WHY.
The episode emphasizes the importance of using high quality, organic, and dual extracted medicinal mushrooms to achieve remarkable health benefits.
Let's dive in...
Listen on Apple Podcasts | Listen on Spotify