Hey ,

If you're moving through Perimenopause and you feel like someone flipped a switch overnight and suddenly you’re struggling to lose weight, holding weight in areas you never used to before and all the things that worked in the past are simply not working anymore - this Masterclass is for you.

PRESS PLAY BELOW - Why You're Struggling To Lose Weight + Build Muscle In Perimenopause And Beyond

Get cozy with a tea or take this on a walk and let's dive in!

But let's get real for a moment -- 

• If you're suffering from inflammation
• If your hormones are all over the map
• If your body is not receiving the foundational nourishment, rest and movement that it needs to thrive 

...your body will not respond well to long-term weight loss tactics. A new "diet" might work for a while until it doesn't. And you're back to square one.

If you want to truly experience weight and fat loss, and change the shape of your body in a way that lasts for the long run, YOUR BODY NEEDS TO HEAL FIRST! 

If any of this resonates...

• You feel like you can continue to go-go-go and find it difficult to just sit down and rest

• When you lay down for sleep your mind keeps running even though you are so tired 

• You're gaining weight around your waist, bra strap and upper arms

• You notice your face is feeling puffy and inflamed

• You feel anxious, have brain fog + find it difficult to focus 

• Your moods are all over the map 

• You’re getting acne, rashes or hives for no reason 

• You’re constantly gassy or bloated, no matter what you eat 

• You crave chocolate, chips and sweets like it’s your J.O.B. 

• Your hair is falling out in clumps 

• Your back, neck, joints and muscles ache or your joints are inflamed, causing pain 

• Your ability to bounce back + feel like your normal self has drastically reduced  

• Your menstrual cycles are irregular, heavy and/or painful 

• You’re having breakthrough bleeding, skipping periods or having more anovulatory cycles

• You're menopausal or post menopausal and you're suffering from brain fog, inflammation, hot flashes, and hormonal swings

• You wake each night, usually between 1-4 am, with your to-do list running through your head and it takes hours to fall back asleep

• Your libido and desire have become obsolete and your overall energy, mood and mindset are at an all time low

• You suspect you have an adrenal or thyroid issue but have been dismissed in the past and told you’re fine 

• You’ve only had basic blood work done, no hormone testing, no gut testing and no one has run a full 5-part thyroid panel for you

If you did a mental checklist of 1 or more of these and thought to yourself, "yup, that's me..." then you need to do the healing, learning and unlearning work FIRST before you're going to get the results you're looking for in the lasting weight and fat loss department. 

This is why I designed The Hormone Project Academy - to teach you why and raise the thermostat in your connection and confidence to your own body and the women you connect with…if you say YES to this, HOLY MOTHER of everything your life will change! 

We now have TWO tiers to joining THP Academy - one for the woman looking to expand her knowledge about her body, and one for the Practitioner looks to expand her clinical knowledge. Explore your options below. 

And don't forget! The first 8 women who sign up after watching this Masterclass will receive a complimentary custom macros session with coach Kristine. 

If you have questions about joining - book a free call below and get them answered on the spot!

Jenn XOXO