Hey , 

As I write this today, I am a 44-year old Perimenopausal woman just like you.

I am also a mother, wife, sister, daughter, friend and Practitioner who has dedicated her career to educating, empowering and encouraging women to truly take their bodies and health into their own hands. 

As I move through Perimenopause, I continue to upgrade my own knowledge - I am a forever-student and I will always bring my learnings back to my community. 

I share about what’s working in my practice and what isn’t.

The tests I think are valuable and those that aren’t. 

The team you want to build both in-person and online to help take care of you.

How to move, eat, sleep, flow and live in a body that is changing. 

The changes that you experience don’t have to feel overwhelming, scary or awful. 

In fact when you know what to expect and how to manage the hormonal changes happening during this phase, you will be both relieved and happy to realize that your body can get better over time. 

You can feel stronger, fitter, leaner, more vital and more vibrant in your life every day.

My brand new program The Perimenopause Project is being unleashed next week and I cannot WAIT to share it with you! 

Stay tuned,

Jenn XO