Hey ,
If you're between the ages of 35-55, tell me if any of this sounds familiar…
- You constantly feel wired but tired
- You’re gaining weight around your waist, bra strap and upper arms
- You’re gaining weight even though you aren’t changing anything
- You’re feeling puffy and inflamed on a regular
basis
- You’re experiencing hot flashes and hormonal swings
- You feel anxious, have brain fog and find it difficult to focus
- You feel depressed and can’t pull yourself out of it
- Your moods are all over the map
- You’re constantly gassy or bloated, no matter what you eat
- Your hair is falling out in
clumps, especially in the shower and after
- You’ve asked about Hormone Replacement Therapy before and you’ve been dismissed by your provider
- Your back, neck, joints and muscles ache or your joints are inflamed, causing pain
- Your ability to bounce back + feel like your normal self has drastically reduced
- Your menstrual cycles are irregular, heavy
and/or painful
- You’re having breakthrough bleeding, skipping periods or having more anovulatory cycles.
- You wake each night, usually between 1-4 am, with your to-do list running through your head and it takes hours to fall back asleep
- Your libido and desire have become obsolete and your overall energy, mood and mindset are at an all time low
If you did a mental checklist of 2 or more of these and thought to yourself, "yup, that's me..." then you're in the right place.
I can help!
My brand new program The Perimenopause Project is being unleashed this week and it's
designed to help you feel empowered, strong, healthy and confident throughout Perimenopause, Menopause and beyond.
I. CAN'T. WAIT!!!!! SO excited to share this newest program with you.