Imagine what it would feel like…
• To have consistent, steady energy throughout your day
• To have your strongest body yet
• To enjoy a deep sleep each night and waking up feeling rested
• To know exactly how to track your period and cycle as it changes over the next decade leading into menopause
• To end your hot flashes, hair loss, low libido and crappy moods
• To have a plan moving through Perimenopause
• To know what and how to eat to hit your fitness goals
• To have the ability to advocate for your health (instead of being constantly dismissed)
• To eliminate your cravings
• To stabilize your mood
• To knock out inflammation, hot flashes and night sweats
• To live in a body that feels strong + healthy
• To feel so damn empowered in your skin, knowledgeable in your body and solid in your mind that you walk with a strut in your step that whispers confidence, strength, grace and a loving connection and awareness
What would it FEEL like to live your life in this way?
To fully embody the woman you
are with more energy, conviction, passion and knowledge?
This is what it could be like to have your hormones back into balance during Perimenopause and beyond.
The Perimenopause Project is an 8-week live coaching program taught by yours truly that will help you
become healthier, fitter and happier as you age.
This is the space where I teach women how to take care of themselves during Perimenopause and understand what's happening on a hormonal level.
After over 2 decades of working as a practitioner in this industry, and working with thousands of women globally, I developed this program for YOU and I am not messing around
ladies…it’s go time!
If you’re ready to learn what you always should have known, join me. We begin June 5th.