• 3-4 cups chopped organic mixed greens
• ½ cup cooked basmati rice OR 1 cup cauliflower style rice OR ½ cup cubed roasted sweet potato
• 4-5 oz of grilled chicken OR 3/4 cup Organic, non-gmo sprouted Tofu 
• ¼ cup grated beets
• ½ cup roasted zucchini + peppers
• 1 tbsp raw pumpkin seeds
• 1 tbsp hemp seeds
• A handful of pecans
• ¼ avocado diced
• Optional: sheep or goat cheese if you're feeling up to it!

Layer your bowl as you like!!!

My Fav Dressing (with an added twist!): 

• Olive Oil
• Apple Cider Vinegar
• Dijon mustard
• 100% Pure Maple Syrup
• OPTIONAL ADD IN: Add a 1/2 tsp of Balance Blend from Eversio Wellness
• Shake it up and add to your salad! 

Why add in the 4-blend Mushroom powder? This Balance Blend from Eversio Wellness packs so much support in a whole-foods form. 

The powerful combination of beneficial compounds working together (like an entourage effect) from these medicinal mushrooms supports everything you need for BALANCE:

• Reishi for improving sleep quality and reducing the effects of occasional stress.
• Lion's Mane for when your nervous system feels fried and you can't focus. It benefits the brain in many ways and supports concentration, memory, productivity, and mental clarity.
• Maitake and Shiitake for when you've been pushing yourself too hard and need extra love and support for your immune system function and maintaining healthy blood sugar levels, which can take a hit when you are under occasional stress.

1/2 tsp provides a therapeutic dose, meaning if you continue to add it into your daily life, over time you will begin to reap the benefits! 

You can add their blended extracts into so many recipes; smoothies, elixirs, baking, dressings - try it all! 

If you want to try any of their capsules or blends, you can use the code JENNPIKE15 to save 15% off at checkout over at eversiowellness.com

Share your delicious bowl pics with me @jennpike on Instagram and bon appetite! 

-- Jenn xoxo