, when you think about managing your energy, how does your body react?

A lot of people believe they have to wait until other people or situations change before they can feel good.

But that's just not the truth. 

Today, I'm sharing a resource that isn't directly related to education around your hormones, but it IS connected to your wellbeing. Because believe it or not, how you manage your energy and the things you commit to (or overcommit to) impact your health.

I want to introduce you to my friend Heather Chauvin and a really transformative strategy she created: Energetic Time Management. 

After being diagnosed with stage four cancer, she couldn’t just let life get away from her so easily. She wanted to FEEL alive and energized every day, so she began working with her energy because time wasn’t exactly on her side.

During this 60-minute workshop, Heather guides you step-by-step through how to master your energy, not time so you can continue to go after the life you desire while being the parent your children need.

She made this tool very simple - which is the best part.

Energetic Time Management allows you to stop yelling, feel more connected, more present, and focused. Your family will notice a difference.

This workshop is typically only available to her high-level coaching clients… but I’ve secured access for you for a limited time!

Register here, you don’t want to miss this. 

You've got this, one small step at a time.

Jenn xo