Hi there
I'm currently away in Costa Rica 🌴 we're actually nearing the end of our trip.
The weather has been so warm and gorgeous, and when I return home Spring will be in full swing. When Spring hits, I lean more toward lighter foods and smoothies for breakfast or for lunch when my days are busy.
I love the Simplicity of a smoothie; you can pack in your fat, fibre, protein, and a mix of superfoods into one blender, and within 2 minutes, you have a full, satisfying meal.Â
Today, I'm adding the addition of beet crystals AND The Awaken Blend (medicinal mushrooms) from Eversio Wellness.Â
This blend contains a Therapeutic Dose of Turkey Tail + Cordyceps + Lion's Mane. It supports mental agility, energy levels, and immune system function.
And if you
struggle with low iron levels, the beet crystals I've included would be a good ingredient to start adding to your smoothies as a plant-based source.
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Let’s get to the recipe...
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