Education is the foundation of my work in this world, so every month I aim to host a new Masterclass that will help to shed light on an area of women's health that we all need to learn more about. This month we're diving into
Cyclical Living 101.
It's time to tune into your divine feminine energy and tap into your body’s greatest super power health!
Wednesday May 8th @ 7pm
EST / 4pm PST
SAVE YOUR SPOT NOW
This Masterclass will help you understand the four phases your body moves through every month. We’ll explore what that means in your 20’s and 30’s, how it shifts in Perimenopause and how your body is still cyclical even in Menopause and beyond.
There
is no better time in your life than right now to go deeper in the understanding of your own body and hormones. The rhythms you experience as a woman, the ebbs and flows of productivity, your emotions, your desires, health, hormones, sleep, sex drive and so much more.
Inside this Masterclass, I’m joining forces with Brandi Garden, co-founder of Eversio Wellness and Desiree Caruso, Naturopathic Physician where we will share more about how to Sync your nutrition and
movement with your cycle and how Functional Mushrooms can help you amplify your results even further.
Regardless of the age of our bodies or the phase of life we are moving through, we are not designed to be in a constant season of growth, high intensity, accomplishment, productivity, and getting stuff done.
This mode of always hustling through your life could be the very reason why you are feeling tired, worn out, with massive fatigue, digestive
upset and a hormonal imbalance.
Getting in tune with the rhythm of your body and respecting the 4 distinct phases that you cycle through each month is one of the first steps on the road to balancing your hormones.
SAVE YOUR SPOT NOW
What we’ll dive
into:
- Myths when it comes to Cyclical Living
- How to understand the super power that is your menstrual cycle
- How to create and plan your month based on your unique cyclical blueprint so you can be more efficient, productive and feel better results
- How Functional Mushrooms can help to amplify your energy, enhance your sleep, see better results from your workouts, protect your immunity and balance your hormones
- Connecting to the
MOON cycle if you no longer have a period, have a very irregular period, or are pregnant.
- Fully understand your hormonal fluctuations within each of the 4 VERY different phases you move through physically, mentally and emotionally.
- How your circadian AND infradian rhythms influence your health
- Simplicity tips and tools to build cyclical living into your life, now and forever
Every woman deserves to understand her body in this way.
The power
and connection you will experience with this knowledge will absolutely blow you away!
I hope to see you there,
Jenn XO