Saturday 7
Published: Sat, 02/10/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! ☀️ What I got last week:I was in Me ico last week and got some much…
Saturday 7
7 insights, in 7 minutes, every Saturday at 7 a.m.
Saturday 7
Published: Sat, 02/03/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What ended (and began):This week marked the end of my 18-month…
Saturday 7
Published: Sat, 01/27/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What I omitted:Last week I shared this picture comparing steak and…
Saturday 7
Published: Sat, 01/20/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What doesn't make sense (unless...):Meat was the center of our…
Saturday 7
Published: Sat, 01/13/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What is the healthiest food:If you evaluate most people's diets,…
Saturday 7
Published: Sat, 01/06/24
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 How to reverse the trend:This is a bad trend. Here's 2 ways to help…
Saturday 7
Published: Sat, 12/30/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 The theme of 2023:For the last 13 years I've done annual Challenges.
Saturday 7
Published: Sat, 12/23/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 How to eat "intuitively":I got to (literally) sit down with Lillie…
Saturday 7
Published: Sat, 12/16/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 What we got wrong (part 1):Butter consumption has dropped 62.5% over…
Saturday 7
Published: Sat, 12/09/23
7 insights in 7-minutes or less. Good morning! Here's your Saturday 7 roundup! 🥩 How to participate in World Carnivore Month:In 2017, Dr. Shawn Baker…