Good afternoon,

I hope you had a lovely weekend, feeling okay and ready for a good week. 

Brenda's funeral will take place on Monday 20th March at 1.45 pm at the Rowan Chapel, Stockport Cemetery.

I am looking at adding a class on a Wednesday evening around 6 pm. If this is of interest can you let me know if there is a particular class you would like to see on the timetable. I was thinking of another dance class at is is popular but happy to see what your thoughts are.

I love seeing people returning to my classes after a break and if you are thinking about returning but worried you wouldn't be welcome then please do not let this worry you.I love it when people come back to classes.  There are lots of reasons people take a break and I totally understand that.  So if you would like to return to a class please pop along.

Fitness Weekend, Inn on the Prom, Lytham St Annes
Friday 17th to Sunday 19th November 2023. Please find below details of our Fitness Weekend in November.

Take care love Paula xx🏃‍ ❤️🧘🏻