NEW! 'Strength and Grace' Dispatch Tee

Published: Sun, 02/25/18

 
As a small thank you for ALL your support, please enjoy $5 off your purchase, now until Tuesday. xx

 
Well I'm just home from a month-long study with Dena Kingsberg. Back in snow and sub-zero temperatures, missing more than just sunshine and beaches. 

I mean, what a tremendous gift it was to be a student in Dena's room! I learned so much about myself and the practice. No coincidence our new tank is Strength & Grace - because this IS Dena, plus more.

My husband joined me on this trip. It's been a while since we had that much alone time so I enjoyed the heck out of having him all to myself.

I had also planned on doing a fair bit of writing while away. Maybe even a podcast. None of this happened. Guess I was too busy enjoying the experience to document.

Only one sentence had I bothered to jot down in the new journal I'd brought: 
 
No one is ever just one thing
at any one time.
 
Dena said this twice. Once the first week and then again, in our last few days. Both times I knew - this message was for me.

Because with everything going wrong in today's world, the desire to paint pictures of villains is strong. Our natural tendency is to join teams and choose sides - but this only furthers our divide. 

Don't get me wrong. I'm not saying we shouldn't take stands or speak out. But it's good to remember, people are complicated and life is not simple. There is no black or white.

We don't know what we don't know. And in all we don't know, there is color. Colors we can't yet see. Colors we have to look for.

Yet with color comes dissonance. Being able to hold two (and usually more) conflicting thoughts at the same time, feels unnatural and hard.

But is it?

In backbends, my feet naturally turn out. With Dena's help, I put enormous focus and energy in drawing them towards each other rather than apart.

During one of our last practices together, frustrated by my less-than-perfect efforts, I looked at Dena, exasperated, and said: "It's just so hard!" 

To which she reminded me, "No. Raising children is hard. This just takes practice."

Indeed. Practice coming together. It doesn't always feel natural, but it does feel right.
 
 
P.S. While I was away, Meghan decided to sketch out a new design for our latest tank. (In other words, at least one of us was working!) And as just a small thank you for your continued support and friendship, we want to offer you $5 off - an exclusive gift, only for dedicated subscribers like you. See details below. xx
 
 
 
 
 
 
 

Save $5 by using the code: GRACE

Valid through Tuesday only - 2/27/2018


 
 
 
 
 
+ On the Road
March 1-3 :: Ashtanga Yoga Confluence // Wear one of your Dispatch tanks or tees and get a free Ashtanga Dispatch bag! Just come find us and say hi!
March 29 - April 3 :: EcoYoga Centre, Scotland with Scott Johnson (FULL)
April 4-8 :: Merchant City Yoga, Glasgow
April 10-14 :: Bath, UK (email Lucinda Leachman)
May 12-13 :: London Bridge // 2018 Spring Gathering with Scott Johnson, Greg Nardi, Kia Naddermier, and Josefin Wikstrom
July 19-22 :: Wanderlust // Squaw Valley
August 6-10 :: Bozeman, MT with David Keil and his favorite sidekick - me! ;)

 
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