The power in a pause
Published: Wed, 12/13/17
Hey !I'm writing this from an airport trying to make my way home from the east coast. Apparently Bozeman has other ideas, however ... ❄️ 🤷♀️There…
The latest Ashtanga Dispatch podcast, articles, and other news.
Published: Wed, 12/13/17
Hey !I'm writing this from an airport trying to make my way home from the east coast. Apparently Bozeman has other ideas, however ... ❄️ 🤷♀️There…
Published: Wed, 12/06/17
Ep 30 :: Harmony Slater A female certified Ashtanga yoga teacher, with a degree in both religious studies and philosophy, and a mother of one -…
Published: Wed, 11/29/17
Get ready, . The holidays are officially underway. That means retailers are taking aim, with ads like arrows, pointed straight at your heart. Because…
Published: Mon, 11/20/17
Thank you for being a part of our community - you are truly the heart and soul of Ashtanga Dispatch. Both Meghan and I are so incredibly grateful to…
Published: Wed, 11/15/17
Lineage And The Stories we pass down You know, maybe it’s crazy, but I kind of love this picture of me. The lines of age ... the softer curves - they…
Published: Wed, 11/08/17
Is There Such a Thing As Pure Ashtanga Yoga? | Ashtanga Yoga New York ayny.org So, which Ashtanga Yoga is “pure”? The version that Pattabhi Jois…
Published: Wed, 11/01/17
Philippa is one of the few female Ashtanga students to complete Advanced B series. But that no-holds-barred practice of her youth didn't come without…
Published: Wed, 10/25/17
You know what? Every time I hear someone apologize for not having a teacher or practicing alone - I cringe.To me, that's like saying:I'm sorry I wake…
Published: Wed, 10/18/17
You know, maybe it's the changing leaves or the chill in the air, but fall always finds me feeling just a bit restless. Which could be a good thing…
Published: Wed, 10/11/17
Point. Your. Toes. Hi ! I haven't heard from you in a while and so just checking in to say hello and forward you this week's email from Ashtanga…