Sure, you want to look fit, feel sexy, and kick arse. But none of that can happen until you feel comfortable in your own skin. 

It's something we all had when were were little, and then somehow lost. One of the things that often surprises first timers is how much habitual tension, trauma and stress we all chronically carry in our bodies.

It builds up for years. And then we get used to it, so the discomfort becomes our new "normal".

The primal practice systematically re-sensitizes your entire body, so you can feel and release any excess tension. In other words, you'll feel amazing and have less pain.