Looking at the Depths of Seasonal Eating
Published: Sun, 06/20/21
Hi, So I’m sitting today on the veranda of the majestic Algonquin Hotel at St. Andrews-by-the-Sea in New Brunswick, Canada. Just finished up a…
Newsletter, tips and program offerings related to nutrition, gut health, Ayurvedic lifestyle and Epicure brand products
Published: Sun, 06/20/21
Hi, So I’m sitting today on the veranda of the majestic Algonquin Hotel at St. Andrews-by-the-Sea in New Brunswick, Canada. Just finished up a…
Published: Mon, 06/07/21
Dear, Early summer with its abundance of fragrant flowers always evokes memories and emotions in me. How about you? Fresh cut grass reminds me of my…
Published: Mon, 05/24/21
Hi ! The garden has been calling me this week. It's sooo good to get my hands in the soil. I hope with the warmer pleasant weather that you've been…
Published: Sat, 05/08/21
Hello ! How are you?? First I have to say how much I've missed connecting with you. Over the past few months, my husband, Christopher, and I moved…
Published: Sat, 10/24/20
Hi, Do you like soup? I had squash soup for supper the other night. It was warm and creamy and satisfying when I ate it, but by the time I was got…
Published: Mon, 09/14/20
Dear, Where did the summer go? Seriously, I don't know about you but it seems like I blinked and the summer was over. There was not enough…
Published: Mon, 06/22/20
Dear, Have you ever wondered why some people are naturally thin, others are naturally muscular, and others are naturally heavy. Some people are…
Published: Sun, 06/14/20
Hi, If you're a yoga lover, and that includes even just a desire to dabble in yoga, you might have spent the last few months of lockdown engaging more…
Published: Fri, 06/12/20
Dear, How have you been? We have indeed been through an unusual time in history with this pandemic and social distancing, and we will continue to feel…
Published: Thu, 03/12/20
Dear, Did you know that in Ayurveda there is a concept called ama? Roughly translated it represents to ins. It is a kind of sticky, heavy sludge that…