Led Classes, Asanas and Pranayama
Tuesday and Thursday, Pranayama at 7-7:30am, Mysore class till 10:30am
Wednesday One Hour Asana at 6:30-7:30am, Mysore till 10:30am
Friday Led primary series, 7-8:30am, Mysore till 10:30am
Saturday The Saturday led class from 9am-10:45am is a modified primary series that begins
and ends with pranayama, and includes a few, simple Intermediate asanas. Open to all levels who have some experience with Ashtanga Yoga.
All classes are in-person and online with the exception of the Mysore practice, which is in-person only. In 2022 we limited the Mysore practice to 35 people, in 2023 we will add
15 spaces and open it to 50 people for this year.
You can register for all classes HERE,
and please email with any questions.
Starting January 10th
Bhagavad Gita study group on Tuesday evenings with me, and meditation with Jocelyne on Thursday evenings, both at 6:30pm. Registration will open for those this weekend.
See you at the temple!
PS One of the best things I did last year was partner with Robert Moses and Harshvardhan Jhaveri to create the Yoga Education Collective. Check out our pranayama teacher training and other courses HERE.