This Sunday, April 16th, at 5pm, we will be hosting Harvard Medical School researcher Sat Bir Singh Khalsa for a discussion on the current state of yoga research and the need of the day for well trained yoga
You can register for the talk here
I have known Sat Bir for many years; he has a single minded devotion towards engaging in yoga research which helps shed light on how, when, and which yoga practices can have a positive influence on the way health care, education, mental health
services, and more are delivered to the public.
This talk is also a precursor to a new partnership that the temple is engaging in to conduct a two-year long, certified yoga therapist teacher training program in NYC.
Classes this month:
click here for full schedule: https://eddiestern.com/schedule-3/
One Hour Ashtanga 7am-8am Friday
Led Class with pranayama, primary and some intermediate Sunday, 9am-10:45am
Tuesday till Friday - see hours on the website
Pranayama Level 1 and 2 Tuesday/Thursday 7am-7:45am
Therapeutic Ashtanga Yoga Wednesday 7am-8am (formally one hour asana, but using the same
Beginning May, the Mysore program will be from Monday till Friday, and
led classes will be added for beginners on Saturday, as Paloma stays on in NYC.
Sign up for the Conscious Wellbeing Series with Dr. Deepak Chopra - this has been amazing so far, and videos of talk one and two are available for replay. Our third talk will be on May 16th, on asana.
That's all for now...
See you in class!