Hello Folks, 

I hope this email finds you well. We are starting a new schedule this week with classes every day, Monday thru Sunday, except on the full and new moon days. You can sign up for classes through this link here or by clicking on any class on the schedule below. Based on feedback, our new schedule page has been streamlined for easier sign-up options for drop-in classes, in-person, and online. 

We have two programs coming up that I am co-teaching, that I think are going to be fun, interesting, and educational!

Conscious Wellbeing with Dr. Deepak Chopra, May 16th. This is the third of nine talks that Dr. Chopra and I are doing together. This month we will be covering the topic of asana, from traditional to contemporary perspectives.

We have opened up a few more in-person spaces, and you can also attend online. This talks have been really great. It's a rare opportunity to have Dr. Chopra in-person for so many talks, please do join if you can. 

Register here.

Pranayama Intensive with Robert Moses, June 5th-16th. Robert and I will be teaching an intermediate level pranayama course, Monday thru Friday, for two weeks. This course can be taken online or in-person at the temple. There will be short breath holds in this course, and an introduction to different types of breath practices including six of the ashta kumbhakas. I highly recommend this course for anyone who has been practicing asanas for at least six months to a year who is not regularly practicing pranayama (or even if you are) — this will add an entirely new dimension to your practice. The practices will be about 45 minutes each morning, M-F, with short theoretical explanations, from 6am-7am. 

Register here.

Weekly Schedule: 

In-Person
Pranayama and Primary w/ Int. Sundays 9am
Pranayama Tuesdays 7am
One Hour Asana Wednesdays 7am IT'S BACK
Under 30 Class Wednesdays 7:30pm NEW 
Pranayama Thursdays 7am
One Hour Ashtanga Fridays 7am
Led Primary Fridays 8:30am
Mysore Mondays thru Thursdays 7:30-10:30am NEW on Monday!
Beginner’s Ashtanga Yoga Saturdays 10:30am NEW 

Online 
Pranayama and Primary Sundays 9am
Pranayama Tuesdays 7am
One Hour Asana Wednesdays 7am
Pranayama Thursdays 7am
One Hour Ashtanga Fridays 7am
Led Primary Fridays 8:30am 

That's all for now, look forward to seeing you in class. 

Yours,

Eddie