Just a quick reminder that classes start again this Wednesday, 7am! I will be teaching the Mysore classes while Paloma is away, along with the regular schedule of pranayama and led classes that can be found here.
New class this month: Pranayama and Light Asanas, 4pm EST on Thursdays (taught by me.)
In other news, on October 30th I will be co-teaching a special class with Krissy Jones of Sky Ting Yoga to launch our latest t-shirt/long sleeve/shorts collaboration. You can register for that class here.
October 24th will be the 7th Conscious Wellbeing talk with Dr. Deepak Chopra. We have a few
in-person spaces left, and you can tune in online for that as well. Register for either option here.
Thanks very much, and hope to see
you in class!