Hello Folks,
I hope everyone has had/is having a nice new moon day. Friday will be the final class of the pranayama week, and we are going to focus straight up on a daily sequence based on the different practices you've learned this week. We will have the lecture at the end of the class instead of the beginning, so that we really focus in on practice.
The videos of days 1-3 are on the LEARN page of our website, and can be found here. You will need to create a log-in if you do not have one already, and of course there is no cost for that. All of our class replays and courses (that I teach) can be freely accessed. There is no time limit on viewing
them.
The slides for the course will go up tomorrow, when the final video goes up. I prefer to put up one presentation of all of the slides rather than four different presentations.
Lastly, I would like to ask anyone who is available tomorrow at 10am EST for a little help. We need to do a test run of the platform and sign-in we are using for the Ashtanga Yoga 2021 and Beyond symposium. If you are free for 20 minutes we'd love it if about 30 people could register through this link:
We need about 15 people to sign in at 10am, and about 15 or so to sign in at 10:15. We'll wrap it up at 10:20. If you can help out it would be super - just email me back to let me know what time you'll sign in.
So, that's all! I hope you've had a good week so far with this course, and I look forward to seeing you all tomorrow.
Best,
Eddie
