Published: Fri, 03/06/20
Hi, As I teach around the country and even overseas people always ask "What is the one ingredient I must have everyday to be healthy?" There are so…
Published: Wed, 03/04/20
What IF? What if 40 days could change your life? Hi, So many people have asked questions lately about subjects they believe are about health and…
Published: Mon, 02/10/20
Chocolate Covered Beets? Never! Hi, My Favorite Chocolate Cake! February is definitely my favorite month. ๐ It started with being my mom's and I…
Published: Mon, 02/03/20
Hi If there was one simple change you could make that would change EVERYTHING and I did not tell you - well? What if this change could help you lose…
Published: Mon, 01/27/20
You prayed for WHO? Your cells did WHAT? Hi, Remember when you said this year you wanted to improve your health? Remember I said I was committed to…
Published: Mon, 01/20/20
Don't settle for average! Hi, Are you average? Average weight - today that is 20 pounds overweight Average height - 5'6" for women, 5' 7" men Average…