De-Stress Your Body
Class Registration
During these very challenging times it is essential that you maintain good health both physically and mentally. Treat yourself to next week's Wellness classes!
In this online class you will re-mobilize the body using simple, but effective stretch, self-massage and mobility exercises. After the session you will be left with a calmer mind and a more mobile body.
What can you expect?
- Re-mobilize the body from a sedentary work life
- De-stress the mind and body leaving you with a sense of improved well-being
- Over four weeks head to toe “reboot” for the body.
Next week we will be focusing on releasing built up tension in your UPPER BACK and NECK - a common complaint at the moment due to increased screen time.
Sign up Today
Tuesday, June 2nd, 2020 5:30pm Pacific Time
Originally $15 LIMTED TIME $8
Thursday, June 4th, 2020 7.00am Pacific Time
Originally $15 LIMTED TIME $8
Once you have registered you will receive an email with the class Zoom link, you can add the event to your calendar so you don't miss it!
I look forward to helping you feel better during these very challenging times. Stay safe, stay healthy.
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William Fuller
Certified Massage Therapist and Wellness / Vision Educator
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| “Great hip stretches, a relaxed
presentation, helped me relax!"
Laura, California
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“I really appreciated the pec massage, which felt designed for the discomfort I have been feeling in my shoulder!”
Katie, San Francisco
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