Fall Back To Mindfulness And Mobility
Published: Wed, 10/21/20
As the leaves change color and we transition into fall, my family and I have also been transitioning into our new routines and lifestyle on Prince…
William Fuller, CMT
1. Re-mobilize the body from a sedentary work life. 2. De-stress the mind and body leaving you with a sense of improved wellbeing. 3. You could almost consider this class as a body reboot.
Last Week of Classes - Sign Up Today!
Published: Sat, 07/04/20
De-Stress Your Body Last Classes Registration Hi, It has been a pleasure getting to know and teach so many of you over the last few months. Especially…
Sign Up to This Week's Class!
Published: Mon, 06/29/20
De-Stress Your Body Class Registration Treat yourself to this week's Wellness classes! There will be just 2 more weeks of classes until a one month…
Sign Up to Next Week's Class - Focus: Low Back and Hips
Published: Sun, 06/21/20
De-Stress Your Body Class Registration There will be just 3 more weeks of classes until a one month break. Check out the money saving packages below…
One Month Left + Discounts - Next Week's Focus: Low Back and Hips
Published: Sun, 06/14/20
De-Stress Your Body Class Registration There will be just 4 weeks of classes left before a one month break. Now that prices are back to their normal…
Next Week's Class Sign Up - Focus Area: Mid to Low Back
Published: Fri, 06/05/20
De-Stress Your Body Class Registration During these very challenging times it is essential that you maintain good health both physically and mentally.
Next Week's Class Sign Up - Focus Area: Upper Back and Neck
Published: Thu, 05/28/20
De-Stress Your Body Class Registration During these very challenging times it is essential that you maintain good health both physically and mentally.
This Week's Class Sign Up - Focus Area: Tension In Head and Neck
Published: Mon, 05/25/20
De-Stress Your Body Class Registration During these very challenging times it is essential that you maintain good health both physically and mentally.
This Week's Sign Up to DE-STRESS Your Body and Mind
Published: Mon, 05/18/20
De-Stress Your Body Class Registration During these very challenging times it is essential that you maintain good health both physically and mentally.
This weeks sign up to DE-STRESS your body and Mind!!
Published: Mon, 05/11/20
De-Stress Your Body From COVID-19 Class Registration During these very challenging times it is essential you maintain good health both physically and…