This weeks sign up to DE-STRESS your body and Mind!!
Published: Mon, 05/04/20
De-Stress Your Body From COVID-19 Class Registration During these very challenging times it is essential you maintain good health both physically and…
1. Re-mobilize the body from a sedentary work life. 2. De-stress the mind and body leaving you with a sense of improved wellbeing. 3. You could almost consider this class as a body reboot.
Published: Mon, 05/04/20
De-Stress Your Body From COVID-19 Class Registration During these very challenging times it is essential you maintain good health both physically and…
Published: Mon, 04/27/20
De-Stress Your Body From COVID-19 Class Registration During these very challenging times it is essential you maintain good health both physically and…
Published: Mon, 04/20/20
De-Stress Your Body From COVID-19 Class Registration During these very challenging times it is essential you maintain good health both physically and…
Published: Mon, 04/13/20
Mobility and Mindfulness Class Registration It's time to sign up for this week's FREE: "Mobility and Mindfulness" classes! Sign up NOW for class 1:…
Published: Mon, 04/06/20
Mobility and Mindfulness Class Registration It's time to sign up for this week's FREE: "Mobility and Mindfulness" classes! Sign up NOW for class 1:…