Do you often experience brain fog or racing thoughts, and become easily overwhelmed or emotionally shut down?  How about mood swings, headaches, insomnia, or chronic fatigue?  If so, you may be experiencing symptoms of trauma. In Part 4 of our series on Healing Together From Narcissism and Emotional Abuse, Jonathan talks about the five phases of healing from trauma, and specifically, the trauma of an emotionally abusive relationship.